Unfuck Your Habitat

You're better than your mess.

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What is Unfuck Your Habitat? And why should you do it? Because you’re better than your mess. Yes, it involves some yelling and swearing. But, it’s about motivation, and support, and accountability. There’s a weird sort of void in the “taking care of your physical surroundings” stuff, in the archaic “how to keep a home” and “how to be domestic” arenas. It tends to ignore single people, or people without kids, or students, or people with pets, or people with roommates, or people with full-time jobs, or classes, or other shit going on. It assumes everyone is married with kids and one partner is around a lot of the time, and has a lot of time to devote to “housekeeping.” Well, we don’t all live that life. Very few of us do. Our lives are complicated and sometimes messy, and we’re often distracted and overwhelmed and lazy. Yeah, I said it. We’re lazy. There’s no real shame in that, but it’s something to overcome, at least temporarily. Because no matter what our situations are, we deserve better than to live in filth. We deserve to live somewhere with nice things we love, and to have a clean, calm place to be, when we’re not at work or school or any of the fifty zillion other places we go.

And our homes aren’t the only things that need to be unfucked. Our finances, our jobs, our relationships: there’s no end to the things we can fuck up. The important thing to remember is that there is nothing that can’t be unfucked. You just have to do it. You just have to overcome the compulsion to sit on the couch, on the computer, watching TV, and get up and do SOMETHING. Anything. So, Unfuck Your Habitat is about lighting a fire under all of our asses. Because when we accomplish something, especially something that seemed impossible, it feels awesome.

If you’re not into it, or not ready to do it, that’s cool. We’ve all been there, where inertia has us almost unable to make changes in our lives. But the whole point of this is that it isn’t hard. It’s almost never hard, and it’s almost never as big of a job as it seems. It’s just a matter of getting started.

So jump in. Cruise through the archives for some truly amazing before and after pictures. Don’t worry about catching up. This is about doing what you can, when you can. 5, 10, 20 minutes at a time. And then back to your normal life.

If you are someone dealing with physical limitations, chronic illness, chronic pain, mental illness, or any other situation that makes getting your living environment under control difficult, please know that you are not lazy, and that we know that “getting off your ass” may not be easy or even possible sometimes.

We encourage anyone who has limitations to modify challenges, suggest alternatives, and, above all, put their health first. If you can only do five or three minutes of unfucking, that’s worth celebrating. If you accomplish something that’s been modified so you can do it seated or in shorter stages, we want to hear about it.

Most importantly: do what you can. Some days, this might not be as much as you’d hoped. That’s OK. Even tiny progress is still progress, and small but consistent change is more important than overnight miracles. You can do this. And if you get overwhelmed or discouraged, we’ll do our best to help.

Here’s our welcome packet to help you get started, and the UfYH Fundamentals for more information.

Note: UfYH runs on Eastern Time (Standard or Daylight, depending), or, as I call it, UfYHST. If you live in a different time zone, things may appear at the wrong time of day for you. Rather than gleefully gloating that you can’t do the challenge because it’s not the right time of day, you have options, like do the challenges later. Or earlier, if you’re psychic. Whichever is appropriate.