Go here for downloadable .pdf versions of the checklists.
Please keep in mind that these lists are in no way meant to be comprehensive, and that your needs will vary as far as tasks and frequency. This is meant as a starting point to forming good routines to keep on top of the mess.
ETA: I suggest either laminating these or putting them in a sheet protector and using dry-erase markers to check stuff off.
Submit them for my weekly Ask UfYH column in Persephone Magazine. You can submit an ask through Tumblr, use the Ask Us feature at P-Mag, ask in the replies to this post, or submit through Facebook or Twitter.
Any questions used for the column will be published with the asker kept anonymous. Questions via the Tumblr ask box may be published on Tumblr with the asker’s identity intact.
Keep in mind I don’t usually answer questions about stains (seriously, Google is your friend here), and your question may not get answered, although I try to get to as many as I can, even if it’s through private reply.